BRINGING A NIGHT OUT TO YOUR WORKOUT!
Do you want to have fun while you burn calories?
Try Clubbercise for free through the Give it a Go programme.
Clubbercise classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a soundtrack of old and new club hits. A fusion of dance, toning and combat moves with high/low impact options for all fitness levels, one class burns around 600 calories.
Come dressed in your work out gear ready to take part as there are no changing rooms in Carnatic House. Also make sure you bring a towel as there are no mats at this session and some floor work will be involved. A bottle of water to keep hydrated would also be handy to bring.
If you have any medical conditions please make sure you declare these to the instructor before the class begins.
Open to students across all Halls!